Day 3 also started with a morning meditation followed by a run in the cold weather of 1 degree celcius at 7 AM. I had a complete cold shower thereafter on reaching back.
I had an appointment with family Edwin and Renate slomp who live close to Arnhem in the province of Gelderland, bordering Germany.
We had lunch together and Renate took me to see their horse Hugur.
Hugur is from Iceland and surprisingly when the other horses had warm clothes on, Hugur didn't need one since he is used to extremely cold weather conditions.
Gérard de Koning Hans picked me up in his Luxury BMW and we went together to Wijnand's house.
Wijnand, Rosine, their children Joab and Noami, Tijm and his wife Lisanne and Sam, Christel and Hans christian - all of us had dinner together.
I treasure these friends who helped me practically and stood with me all along in my recovery post my accident in 2010.





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